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Week 1 — Dryland, Log Books, Speedskating 101

Dryland: X-Men and Guardians practiced several dryland drills at practice. If you or your athlete is looking to become better this season, please practice these at home to strengthen legs and learn muscle memory. We will continue to add to your dryland library as the… Continue Reading “Week 1 — Dryland, Log Books, Speedskating 101”

Come try out Mssc!

Every Sunday of September at 7:45 AM – 9:30 AMStarting October 8th: Monday’s at 5:45 PM-7:10 PMNew? Email


​The Madison Coaches wanted to recognize and announce our 2020 season awardees and celebrate our first time competitors! Congrats to our First Time Competitors! Abe S Reid G Louisa M Callie S Daniel S Will S Awardees of 2020 Season ​After several deliberations, we… Continue Reading “Congratulations!”

Summer Season is Here!

Summer Cross-Training is essential to stay fit and be ready for next fall. Each week Madison coaches will send exercises through Team Snap. Also check out our new YouTube Channel Playlists for Dryland, Flexibility, and Core Exercises.. With some creativity, We are optimistically offering… Continue Reading “Summer Season is Here!”

Good Luck at ST National’s!