Category: featured

SHort Track Speedskating 101 – Packing Your Bag

Ever Wonder what to pack for practice and what goes into those massive bags you see coach carry around? Check out the first video for our Short Track Speedskating 101 on our Youtube channel. Note Mary may have mentioned “cut proof” which is a… Continue Reading “SHort Track Speedskating 101 – Packing Your Bag”

Week 1 — Dryland, Log Books, Speedskating 101

Dryland: X-Men and Guardians practiced several dryland drills at practice. If you or your athlete is looking to become better this season, please practice these at home to strengthen legs and learn muscle memory. We will continue to add to your dryland library as the… Continue Reading “Week 1 — Dryland, Log Books, Speedskating 101”

Come try out Mssc!

Every Sunday of September at 7:45 AM – 9:30 AMStarting October 8th: Monday’s at 5:45 PM-7:10 PMNew? Email