Summer Cross-Training is essential to stay fit and be ready for next fall. Each week Madison coaches will send exercises through Team Snap. Also check out our new YouTube Channel Playlists for Dryland, Flexibility, and Core Exercises..
With some creativity, We are optimistically offering summer season cross-training- social distancing version. Coaching Staff will provide weekly workouts through team snap– Including Cardio, flexibility and mobility, and dryland. Keep an eye out each week’s training. So even if you can’t make it in person, you can keep active this summer.
We are going to try and offer social distance training this summer including, Please add your availability on teamsnap, follow social distancing measures, and wear a face-mask (running buffy or face gaitors are great!) Email firstname.lastname@example.org if you are interested in attending or joining TeamSnap.
-Outdoor Inline Rollerblading (bring your own equipment)
-Possibly virtual competition with team members
-Dryland (with google meet or zoom virtual option)
-Ice Practice (20 skater max) Practice Start: 8:00am–Drop In Fee: Club members : $10 per person. Non-Club members: $25 per person